Look up, way up, after you drive through the gate at Fairmont Hots Springs Resort in B.C.’s Rocky Mountains. Indian Tubs Hot Springs are the crowd-less way to take the waters at Fairmont. The three personal sized tubs are maintained by the resort, but are free to anyone who wants to take a dip. Even if you would rather use the high diving board at the main pool, they are worth the short climb up the hill just to take in the view.
Around the world, throughout history and in almost every culture there are rituals around bathing. For many the act of washing is not only external purification, but internal or spiritual as well. Even today, all the major religions in the world have a ceremony in which water is used as a symbol for spiritual purification; consider the various uses of baptism, bathing in the Ganges and the Islamic absolution ritual wudu.
In most of pre-Christian Europe and the rest of the world hot springs were sacred places. They often had temples built on or near them and became places of worship. A well-known example is Bath, England, where nearly two thousand years ago, a temple was built to Minerva near the hot springs. In the 3rd century, the Romans constructed the baths as we see them today.
There is a traditional Finish saying, “Saunassa ollaan kuin kirkossa,” – you should be in the sauna as in a church. However, throughout history the Church has intermittently condemned bathing. Plato and Augustine’s separation of the physical and spiritual spheres vilified the body, condemned public bathing, and severed the connection between physical and spiritual well-being. Consequently, even in the 21st century many people incorrectly associate bathhouses only with prostitution and sexual activity.
Though bathing is becoming less associated with formal religious ritual in the west, practices such as yoga, meditation, and even pastoral care are associated with the growing spa industry worldwide. Even the decor at many spas references sacred spaces. There is usually an atmosphere and etiquette that encourages a quiet, meditative environment much like the Finnish recommend. People are encouraged to speak in soft voices, leave all distractions behind, close their eyes and breathe deeply. The atmosphere is, by nature, spiritual. Whatever your views, going to a spa will undoubtedly create a deeper harmony between your mind and your body; which were the original intentions of ritual bathing.
In the back parking lot of an athletics store surrounded by bigger big box stores, JJ Family Spa is an authentic jjimjilbang in greater Vancouver. A jjimjilbang is a Korean spa andis quite similar to a Japanese onsen or sento. It is a family atmosphere where people can relax in spacious heated rooms, bathe, socialize and get a variety of spa treatments.
JJ Family Spa is a great place to relax, refresh, and enjoy a bit of Korea on this side of the Pacific. There are communal rooms for eating, chatting, and relaxing as well as a host of massage options. The male and female spa areas each have showers, a hot tub, a cold plunge, a steam room, and a sauna. However, the most unique feature is the Salt Room. A dimly lit room with a floor that looks like a giant sand box filled with salt and covered with white cotton sheets. Lying down I felt as if I was lying on a hot beach. The warm salt is said to reduce the risk of osteoporosis, treat acne, help allergies, purify the blood, and relax the muscles. Whatever the benefits it feels great and you can stay as long as you like.
The website has been down for sometime now, so here are the details:
Every culture has their own bathing practices and rituals and it can be hard to know what to bring with you when you try a new practice or a new place for the first time. There are five things that I will never be caught without on my first trip and though they are not always appropriate or necessary I have peace of mind knowing that I will never be stuck in an uncomfortable situation as long as I have them in my bag.
Does anyone else have a phobia of wet feet? I sure do. Feet absorb a lot when they are wet and I only want mine to absorb the good stuff. In most Hot Springs the water will be hot enough to kill off anything that might be passed around, but on the bathing decks and in saunas its anyone’s guess as to who and what has been there before you. There are some situations where flip-flops are not acceptable such at in Hot Yoga classes or at the Japanese onsen, however in most other cases they are certainly a good idea.
2. A Bathing Suit
In some cultures where bathing is segregated by gender you do not need one at all and often they are simply not allowed. For example, you may not wear a bathing suit to a Japanese onsen or a Turkish haman. In many cases most of us would prefer not to wear one when we visit hot springs that we think are in the middle of nowhere, but you never know when you will have to share the heat. So it is best to keep one handy and avoid any surprises. Most developed, mixed gender hot springs do require bathing suits, so: when in doubt bring one.
3. A Water Bottle
The heat will dehydrate you. Your body will sweat out the bad stuff, but you need to replace the good stuff. I will often drink up to 2 liters of water in just a few hours when I am at a spring or sauna. My body loves it and I feel so refreshed when I am finished. I have yet to find a place where I am not allowed a water bottle. Just be sure to fill it with fresh water before you go. There may not be potable water in more remote areas.
4. A Towel
Some places provide towels; some places rent them, and some places you are on your own. I always thought I knew how to use a towel, but when I was in Japan I discovered that I was wrong. Most onsens that charge a fee will also give you a small towel about the size of a hand towel. They call it a “decency towel.” This towel is used to cover whatever part of yourself you would most like to cover as you walk around the bathing area, but must never touch the hot spring water directly. They are also used as washcloths to clean yourself before you get in the tub, cold cloths for your head as you are sitting in the hot water, and when you are finished you wring them out and use them to dry yourself off with too. Genius! It is all you need. A hand towel does not take up much space in my bag so, if there are no other towels to be found I will, at least, have a bit of “decency.”
Almost every time you enter a public bathing place you are expected to wash first. Sometimes there is soap, sometimes there is none. I always pack a travel bottle of my favorite soap. It is multipurpose soap that I have used on my face, hands and body for years. I have even used it in a pinch for laundry, dishes, and washing off seats in public baths. But remember, it never acceptable to allow soap to get into hot spring water.
Put these five things in a mesh bag, so it doesn’t get smelly afterwards and you are set. Remember, you may not need all of these things all the time, so if you are unsure take your cues from the locals.