JJ Family Spa

JJ Family Spa: Photo by Natasha Irvine

In the back parking lot of an athletics store surrounded by bigger big box stores, JJ Family Spa is an authentic jjimjilbang in greater Vancouver. A jjimjilbang is a Korean spa and is quite similar to a Japanese onsen or sento. It is a family atmosphere where people can relax in spacious heated rooms, bathe, socialize and get a variety of spa treatments.

Salt Room: Photo by Natasha Irvine

JJ Family Spa is a great place to relax, refresh, and enjoy a bit of Korea on this side of the Pacific. There are communal rooms for eating, chatting, and relaxing as well as a host of massage options. The male and female spa areas each have showers, a hot tub, a cold plunge, a steam room, and a sauna. However, the most unique feature is the Salt Room. A dimly lit room with a floor that looks like a giant sand box filled with salt and covered with white cotton sheets. Lying down I felt as if I was lying on a hot beach. The warm salt is said to reduce the risk of osteoporosis, treat acne, help allergies, purify the blood, and relax the muscles. Whatever the benefits it feels great and you can stay as long as you like.

JJ Family Spa Sign: Photo by Natasha IrvineThe website has been down for sometime now, so here are the details:

JJ Family Spa

(Sometimes called JG Spaplus Family Spa)

3000 Christmas Way

Coquitlam, BC V3C 2M2

(604) 552-1048


Extra Info:

  • Hours of operation: 9am until midnight daily. From May-August it is closed on Wednesdays.
  • $15 adult entry with discounted prices for children and seniors.
  • No bathing suits, sandals, food, dye, oils or lotions are allowed in the spa areas.
  • Pajamas for the Salt Room and two small towels (decency towels) are provided.
  • Your own shampoo, soap etc. is probably nicer than what they have on hand.
  • It is only a 5 minute walk from Coquitlam Central Station.



For centuries saunas were the cornerstone of Finnish health and healing. Today, it is said that there are two saunas in Finland for every five people and they are not considered a luxury, but necessary for health and well-being. The traditional procedure for taking a sauna is to use extreme temperatures to rid your body of toxins and refine your pores. This means: profuse sweating in a scorching, aromatic sauna while hitting yourself with bundles of birch switches to open your pores, followed buy jumping into a hole in the frozen lake or rolling in the snow to cool your body temperature and close your pores.

The Scandinave Spas are a Canadian spa group that brings the Finnish sauna traditions to Canadians and the hot/cold therapy to an accessible spa environment. There are three Scandinave spas in alpine locations: Mont-Tremblant, Blue Mountain, and Whistler, as well as one urban spa in Montreal.

Scandinave Spa Whistler: Photo by Natasha Irvine

This winter I experienced two of the spas, Scandinave Blue Mountain in Collingwood, Ontario and the newly opened Scandinave Whistler in Whistler, British Columbia. Both prize their natural settings by creating views from the facilities to groves of trees and the surrounding mountains. The architecture is modern, but inspired by rustic Scandinavian tradition; the décor is warm, uncomplicated, and takes its cues from nature.

The main attraction of the spas is the thermal hydrotherapy treatment. Which uses the traditional Finnish hot and cold procedure to stimulate healing in your body, smooth your skin and relieve stress. The facilities for these include a Finish sauna, a eucalyptus steam room, hot baths and cold pools.  Spa staff will suggest partaking in one of the heat sources for ten to fifteen minutes then plunging into the cold water for a few seconds followed by a rest for ten or fifteen minutes. Ideally, you want to repeat this process three or four times for maximum health, healing and relaxation benefits. I recommend trying the three heat sources and then going back to your favorite. As a grand finale, or perhaps as an intermission, there is a massage pavilion on site offering various types of massage from registered massage therapists. The combination of thermal hydrotherapy and massage is not only relaxing, but also restorative.

Though I found the spas to be very similar, there were a few notable differences.

Blue Mountain: bigger “resting rooms” and more patio space with hammocks outside in the summertime. Outdoor fireplaces with chairs clustered around them to rest and warm yourself and a lovely campfire smell. The baths are on a comparatively flat surface, with far fewer stairs to climb and a very open view of the other baths. The shape of the spa complex is circular, so it focuses in on itself. There is easier access from the parking lot to the spa.

Whistler: deeper cold plunges—gravity pulls you down into the water instead of you persuading yourself to crouch down into the water. The cold pools seem to be more conveniently located with quicker access from the heat source to the cold. The baths have more private nooks. The shape of the spa facility is a rectangle so the focus is away from itself towards the mountains. The drive there is along the Sea to Sky Highway and with its mountains, ocean, and shifting light, it is spectacular.

My experiences at Scandinave Spas left my skin feeling soft, my body cared for, and my mind refreshed. The staff encourages a quiet environment and a leisurely pace. Bathing suits are mandatory and nothing else is necessary, though you may want to bring a pair of flip-flops, your own robe, and a friend to share the experience.

For Dreamers and Jet-Setters

Presently, I live in a city with no hot springs, and this means that pursuing my passion always requires large financial and time commitments. So, when I have an itch to soak I pour myself a bath and read about where I could be instead. Cathedrals of the Flesh by Alexia Brue is a good memoir for the tub. It’s the story of young woman’s fore into cleansing and sweating rituals worldwide.

Brue writes about her international cleansing expedition, that takes her to Turkey, Russia, Finland, and Japan. There are beautiful descriptions of her travels, and the history and culture around bathing in these countries. Most importantly, to dreamers and would-be jet-setting bathers, she is very informative about the rules, practices, and social courtesies of bathing in the present. Brue shares her ecstasies and blunders in the baths and saunas of the world, and now, I feel that I could enjoy a Russian banya or a Turkish hamam with more grace than I might have otherwise.

If you liked Elizabeth Gilbert’s Eat, Pray, Love then you will find this book is entertaining. It has all the same adventure, passion, and personal quest elements of a globe-trotting woman on a mission, but better because it is about bathing. On the other hand, if you like to stick to facts, then consider the cultural tips and travel ideas supplementary material to Internet browsing.